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How Jeon Somi Maintains Her Defined Abs?

Somi has maintained a beautiful figure with defined abs for many years

Over the years, Somi has consistently maintained a beautiful figure and body proportions. Born in 2001, the female idol not only has an impressive height of 1.72 meters but also possesses toned abs. Recently, appearing on Mnet’s TMI Show, Jeon Somi shared her workout routine that she has been following to achieve her toned body. 

Every day, Somi performs a simple plank pose, then rotates her body from left to right. She surprised the guests on the show by revealing that she does three sets daily, with about 100 repetitions each time. Additionally, Somi uses a resistance band, placing the middle of the band under her feet and stretching both ends. According to Somi, this exercise helps eliminate arm fat. 

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Somi asserts that she eats normally and does not follow a strict diet. Netizens often worry about Somi’s weight, but she insists she is healthy and knows how to balance her life. Being an idol is not an easy job with a hectic schedule, so Somi always strives to ensure she is in good health and full of energy. 

In addition to her singing career, Somi recently launched a new makeup and beauty brand called GLYF. However, one of the products from this brand has sparked controversy due to its high price. Specifically, the eyeshadow palette is sold for 43,000 won (approximately 31 USD). It’s not uncommon for celebrity makeup products to be very expensive, but Korean netizens still couldn’t believe the price. Especially after seeing the design of the eyeshadow palette, which contains only four colors, many people thought it was too expensive, similar to any basic drugstore makeup brand. 

Previously, at the end of 2023, Jeon Somi also caused a debate on social media. The reason was that Somi shared a post from a netizen. In this post, the writer criticized many YG Entertainment groups such as Big Bang, 2NE1, Winner, and expressed favoritism towards Somi. Netizens expressed anger at Somi’s action. Subsequently, the singer deleted the post but continued to face attacks on her personal page. 

Jeon Somi debuted in 2015 through the Sixteen project by Mnet and JYP. In 2016, she participated in the first season of Produce 101 and became the center of the project group I.O.I. In September 2018, Somi left JYP and joined The Black Label, a subsidiary of YG. In one episode of Sixteen, an image of Jeon Somi wearing a crop top revealing her defined abs went viral on social media. At that time, the singer was 14 years old. Photos: Somsomi0309.

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“The picture of my defined abs caught attention since the Sixteen era. At that time, I was performing on a very dark stage with only a few spotlights. Thanks to that, my abs looked even more prominent,” Somi revealed. The 2001-born singer then shared that she always felt pressured to maintain her figure, especially her toned abs. “Since then, I felt pressured. I had to keep my abs always looking like the number 11. I worked very hard to maintain it,” the singer shared.

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