Lee Hi Overcomes Depression After Debut: Healing Through Music and Honest Expression

Singer Lee Hi has become widely admired not only for her soulful vocals and distinctive tone but also for her candidness about the emotional struggles she faced after debut. Behind her polished performances lies a story of resilience – one in which music became both a refuge and a way to heal.
A Shadow Behind the Spotlight
Lee Hi made her debut in 2012 as the runner-up on the hit show K-Pop Star. Though her rise was meteoric, the transition into fame brought immense pressure. The then-teenager found herself overwhelmed by expectations and scrutiny, leading to a battle with depression.

Her struggles included:
- The weight of sudden fame, which left her mentally exhausted.
- The constant competition of the entertainment industry.
- Self-doubt, questioning if she truly belonged in the spotlight.
Lee Hi has since revealed that she often felt emotionally isolated during this time, unsure of how to process the dramatic changes in her life.
Music as Her Healing Ground
Rather than retreat, Lee Hi turned to what she knew best: music. It became her emotional outlet and a means to reconnect with herself.

Among her most impactful songs:
- “BREATHE”: A gift from the late SHINee member Jonghyun, this song speaks gently to those overwhelmed by life’s burdens.
- “MY STAR”: A lighthearted, affectionate track that channels her brighter emotions.
- “NO ONE”: A poignant piece that gives voice to feelings of solitude.
Through these songs, Lee Hi began to share her personal battles, creating music that resonates deeply with listeners who may be experiencing similar challenges.
A Message of Courage
Lee Hi’s journey serves as a reminder of the importance of acknowledging one’s emotions and seeking ways to cope:
- Being honest about one’s feelings can be the first step toward healing.
- Finding personal outlets, such as music or art, helps in managing emotional pain.
- Connecting with others, whether friends or professionals, can ease loneliness and provide support.
- Seeking professional mental health care is a sign of strength, not weakness.

Her story is a testament to the power of vulnerability and self-expression. By opening up, Lee Hi has become not only a musician but also a source of strength and comfort for others.
Looking Ahead
Lee Hi has expressed a strong desire to continue creating music that offers hope and solace. Her experiences have shaped her artistry, giving her songs an authenticity that touches people’s hearts.

As she moves forward, Lee Hi stands as a symbol of perseverance, reminding fans that even in the darkest times, healing is possible — and that sometimes, the most powerful therapy comes through melody and voice.