On the May 18 episode of tvN’s Fresh off the Sea, actress Lim Ji Yeon revealed the fitness habit behind her enviable 48kg figure—morning fasted runs.
The episode, which featured a cozy gathering with castmates Lee Jae-wook, Park Jun-myeon, and Yum Jung-ah, showed Im enjoying a hearty meal with her cast family. Despite indulging in delicious food and fun karaoke sessions—where she energetically performed “Eve’s Warning” alongside Yum Jung-ah—Im’s discipline showed the next morning.
While others opted for a leisurely walk, Lim Ji-yeon laced up her shoes and went for a solo jog. She beamed with joy, exclaiming, “This place is amazing,” as she ran through scenic surroundings. Her enthusiasm and consistency reflect a deep love for running, which she subtly hinted is key to maintaining her slim frame.
Though known for her strong appetite, Lim’s early-morning exercise routine, specifically running before eating, might be the secret weapon in her fitness routine.
Her vibrant energy and active lifestyle left a strong impression on viewers, showing that health and balance can coexist beautifully with fun and indulgence.
